Thursday, 30 June 2011

Light Lunch - Vegetable Soup

My last few days at Chesterfield, home alone, cherishing all the happy memories of the last 4 years. Spent whole day flipping through the photographs with a hot mug of Coffee relaxing on my recliner. I was in no mood to cook but then getting hungry is human, so I had to visit my kitchen to see what could be made. I decided to go light today so made use of all the remaining veggies (to clear off the fridge) to make a healthy Vegetable Soup. I finished off making a warm, healthy, filling soup for my lunch just within half an hour & went back to my couch only to get more lazy. Sometimes its good when you do nothing at all!! ;)

Ingredients:
  • 1/2 of medium cauliflower (cut into florets)
  • 2 medium carrots (peeled & finely diced)
  • 1 cup of fresh or frozen peas
  • 1 medium potato (finely diced)
  • 1 medium onion (finely chopped)
  • 2-3 cloves of garlic (crushed)
  • 25 gm butter
  • salt & pepper to season
Method:
  1. Melt the butter in a pressure cooker. Now add the crushed garlic & the chopped onion. Saute well.
  2. When the onion go translucent, put the cauliflower, diced carrots, peas, diced potato to it. Season well with lots of pepper & salt to taste. Add water till the veggies get covered fully. Close the pressure cooker & cook until 2 quick whistles.
  3. Let the pressure go off fully from the cooker. Open the lid of the cooker & mash the boiled veggies with a potato masher.
  4. Serve the hot soup in a bowl & top it off with some more pepper & a knob of butter if you want.

Linking this recipe to ameessavourydish.blogspot.com where she is hosting a link party "Fit & Fabulous Fridays".

21 comments:

  1. Comforting vegetable soup! Always perfect as a light and quick meal... Yummy!

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  2. Love it! And I just picked fresh Pea's from my garden this morning! :)

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  3. Omg, soup looks extremely filling,comforting and warm..

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  4. Yummy and healthy. LocknLock ships only to the USA. I just noticed that you are in UK dear.

    Regarding the LocknLock, you can click on any of the links in the post (spice kit, rice bin etc). It will take you to their web page and then you order from there. Use the coupon code mentioned while checking out to get the discount.

    Vardhini
    Event: Dish it Out - Spinach and Garlic
    Event: Healthy Lunchbox Ideas - Broccoli

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  5. wow soup looks yummy!!! your bowel is magical bowel!!!!looks interesting!!!!
    Happy Blogging!!!!
    Food Blog News Daily
    Good Food Recipes

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  6. soup looks yummy, very delicious one..

    Ongoing Event at Good Food:
    COOK IT HEALTHY:PROTEINicious

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  7. A very delicious and yummy bowl of soup...first time to your space...glad to follow you dear

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  8. A delicious recipe,luks so healthy and tempting...

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  9. That's a pretty comforting soup!!! :)

    Thanks for visiting mine...here I am in your yummy space ;)

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  10. Healthy and so tempting soup.

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  11. Thats a lovely soup,Looks so healthy and delicious!

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  12. i love this..may be I'll make this for dinner tonight..:)
    Tasty Appetite

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  13. perfect for a lazy day :)..yumm!!

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  14. This is what I call a comfort meal. Lovely recipe...

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  15. light and tasty lunch too :)

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  16. Delicious and tummy filling soup dear...
    Thanks for stopping by at MyCulinaryTrialRoom.. Happy to follow ur lovely space dear...

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  17. Made this lovely soup for lunch today and it was awesome !!!!!

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  18. Hope you felt good and the fever disappeared after drinking it...:)

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