I often feel that my vegetarian friends have much lesser options than the non-vegetarians, when comes to having exotic, different and delicious recipes. So I thought of another quick veggie option which is very popular in most of the restaurants and i.e "Vegetable Jalfrezi". It is an easy to make, delightfully quick vegetable mix in a tomato gravy.
Ingredients:
- 120 gm beans
- 120 gm cabbage
- 120 gm capsicum
- 120 gm carrots
- 1/2 of the whole cauliflower
- 4 tbsp cooking oil
- 1 tsp cumin seeds
- 2 tsp chopped ginger
- 1/2 tsp pepper powder
- 120 gm potato (cut into thick strips like french fries)
- 2 whole red chillies
- 4 tbsp tomato puree (I use the tomato ketchup for tanginess)
- 1 tbsp Vinegar
- 1 tbsp coriander leaves (for garnishing)
- salt to taste
Method:
- Wash and chop all the vegetables, except potatoes.
- Heat oil in a heavy bottom pan. Add the cumin & whole red chillies and saute.
- Add all the vegetables, salt, pepper & ginger. Mix well. Cover with lid & cook on slow flame till almost tender. Do not add water and let it cook within its steam. Stir often
- Add tomato puree & the vinegar. Cook till done. Garnish it with coriander leaves and serve with rotis or any fried rice.
PS:- Add the tomato puree & vinegar only after the vegetables are fully tender. If you put it before hand then the vegetables won't cook and will be half done. I use only 4 tbsp of tomato puree as I don't like more of tomato gravy in my plate. If you want more gravy, add more puree and vinegar accordingly. :)
Nice Receipe.Can you please tell me if it is ok if I dont want to use the vinegar.
ReplyDeleteVinegar is the main ingredient which makes the dish unique!! No substitute for it!! May be lemon juice but am not sure.!! What is wrong with vinegar??
ReplyDeleteWould love to know who is the viewer who see this dish of mine almost daily from Germany?? :)If u r reading this comment pls reply!
ReplyDeleteTried this recipe and was good.
ReplyDeleteGreat!! :)
ReplyDeleteFantastic and very interesting tasty..Loving it.
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