Love and Calories!!

Whenever I thought of making a simple omelette for my breakfast, I always wanted to try out the Spanish version of it but never made for the simple reason that it is super rich & heavy. But last weekend, I just couldn't resist & committed this sin. But my tummy was at peace. Ah! Tortilla! Sabroso! "Spanish Tortilla" is one of the popular Tapas dish in a Spanish cuisine. You should not miss out on this one. This Potato & onion filled thick omelette wedges complete any tapas combination. "Tortilla" in Spanish means "Little Cakes" & this sure looks & tastes like one. You can make these delicious rich tortillas and pack them up in your kids lunch boxes or can even serve as an appetizer at any evening parties. Hot or Cold....Spanish Tortillas can be relished however you want. Yeah...but you need to put aside your guilt for the time being...Remember...I serve you food with love & calories...... ;) Ingredients: 5 large eggs 1 large pot

I bring you another popular dish from Goa after "Prawn Balchao" . Its the famous "Xacuti" Curry. Xacuti is pronounced as Sha-koo-ty and its origin is from Portugal. As I have mentioned earlier that Goan cuisine is largely influenced by the Portuguese Culinary basics, so you can expect lots and lots of flavourful spices in any of the Goan curries. "Xacuti" masala is prepared by dry roasting all the popular whole spices with grated fresh coconut and combining it with a tang of tamarind juice. You can add chicken, lamb, mutton, seafood or even paneer to this masala and make a delicious Goan Curry. Here I have used mushrooms in my Xacuti Curry to please both vegetarians & non-vegetarians. :) Ingredients: 8 whole cloves 10 whole black peppercorns 1/4 tsp ajwain (carom seeds) 1/2 tsp saunf (fennel seeds) 1/2 tsp jeera (cumin seeds) 2 tbsp coriander seeds 1 cinnamon stick 2 star anise 4 dried red chillies 1/2 tsp grated nutmeg (powder) 1 tbsp poppy seeds 1 c

I have got something special for the pasta lovers this time . With this recipe, turn your simple pasta dish to a delicious Italian "Fine Food". Steamed Chicken parcels are super easy to make and in no time too. Steaming allows you to cook without fat & these little foil parcels retain all the natural juices of the chicken. So cook up some delicious Italian Chicken parcels and bring your routine simple cooking to restaurant standards. Ingredients: 4 boneless, skinless chicken breasts 1 cup fresh basil leaves 2 tbsp hazelnuts 2 garlic cloves 250 gm pasta (any shape, penne or fusilli preferable) (I have used whole wheat pasta, which is a much healthier option) 2 tomatoes (can use sun dried tomatoes also) (chopped) 1 tbsp lemon juice 1 tbsp olive oil 10 olives (pitted, green or black) salt & pepper to season Method: Place the chicken breasts between pieces of cling film & eat with a rolling pin to flatten evenly. Blend the basil leaves, hazelnuts, garlic with some

This is a refreshing and very nutritious salad. Add the dressing just before serving so that the leaves do not become soggy. The total calories are only 130 and its absolutely healthy and filling. I saw this recipe in a food magazine & thought to share it with all of you. :) Ingredients: 250 gm spinach leaves 2 oranges 1/2 red onion Wash the spinach leaves & dry them thoroughly on a kitchen paper. Remove any tough stalks and tear the larger leaves into half. Peel the orange and carefully slice between the membrane of the orange to remove the segments. Reserve any juices for the salad dressing. Finely chop the onion. Mix together the spinach, orange segments & arrange in a serving dish. Scatter the chopped onions over it. SALAD DRESSING: Ingredients: 3 tbsp extra virgin olive oil 2 tbsp squeezed orange juice 2 tsp lemon juice 1 tsp honey 1/2 tsp mustard seeds salt & pepper to season Whisk together the above ingredients together in a small bowl. Pour the dr